Leek Asparagus Frittata

Fast.  Easy.  Relatively healthy.  Versatile.

Source:  Bon Apetite

Ingredients

2 tablespoons (1/4 stick) butter
1 cup chopped leeks (white and pale green parts only)
1 12-ounce bunch thin asparagus, trimmed, cut on diagonal into 1-inch pieces (about 2 1/2 cups)
1 cup sliced stemmed shiitake mushrooms
8 large omega-3 eggs
1 cup diced Fontina cheese, divided
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup grated Parmesan cheese

Instructions

Preheat broiler

Melt butter in heavy broilerproof 10-inch-diameter nonstick skillet over medium heat.

Add leeks and sauté 4 minutes

Add asparagus and shiitake mushrooms, sprinkle lightly with salt, and sauté until tender, about 6 minutes. Whisk eggs, 3/4 cup Fontina cheese, 1/2 teaspoon salt, and 1/2 teaspoon pepper in medium bowl

Add egg mixture to skillet; fold gently to combine. Cook until almost set. Sprinkle remaining 1/4 cup Fontina cheese and Parmesan cheese over

Broil until frittata is puffed and cheese begins to turn golden, about 3 minutes. 

Cut into wedges and serve

Sage rubbed pork chops with cinnamon apples and stir-fried grated sweet potatoes

I know, it's been two months since I've had an entry.  Bad Natalie.  Fall was a whirlwind.  My busy September and October took their toll on my waistline and wallet.  I'm pretty sure that I put on 3 or 4 pounds, but refuse to step on a scale.  Additionally, Christmas with all of its expenses is quickly approaching which includes two plane tickets to Mexico City to visit the in-laws plus a live in house-sitter to take care of our two kujos and our 20 lb. attack-cat.  Cha-ching.  I promise to take lots of food pics and report from Mey-heee-koe.  And if any of you have any suggestions about where to eat in Mexico City, drop me a line. 

So, my point is that the next six weeks I vow to be cooking at home.  More specifically I vow to be making relatively healthy meals so that I don't look like a Baluga next to my beautiful, older, skinny, sisters-in-law.  

On the the recipes!

Pork Chop with Cinnamoin Apples

Source - Cooking Light

Now stop that internet!  Don't gag at the mention of cooking light.  True, some of their recipes are aweful, but there are some goodies in there.  

Ingredients

Dry Rubbed sage

salt

pepper

4 boneless pork loin chops

1 tsp butter

4 peeled sliced apples

1 Tblsp brown sugar

1 tsp fresh lemon juice

0.5 tsp ground cinnamon

Instructions

1.  Season pork chops with salt and pepper, coat with sage

2.  Cook pork chops in large skillet

3.  Melt butter in skillet

4.  Add apples, brown sugar, lemon juice, cinnamon, and a dash of salt

5.  Saute until just soft

6.  Serve apples atop pork chops

Grated stir-fried sweet potatoes

Source:  The Minimalist, NY Times

So I saw this idea for stir fried sweet potatoes one of Bittman's articles.  Love that guy.  This is my new favorite way to prep sweet potatoes.  I changed the seasoning because I didn't want to add more butter to my meal, and because I didn't want to over-do it with the sage (see recipe above).  So, I took his suggestion and just sprinkled with a bit of soy sauce.....SOOOOO GOOOOD.  The taters were all carmelized, and savory, and a little sweet.  Can't wait for my leftovers tonight.

My ingredients

4 sweet potatoes, peeled and grated

1 Tbsp olive oil

salt

1 Tbsp low-sodium soy sauce

Instruction

1.  Heat oil in large skillet

2.  Toss in taters, sprinkles with salt and soy sauce

3.  Stir occaisionally until done (maybe 5 minutes)

Zucchini pizza with bacon and tallegio

Source: Jaimie Oliver

I totally dig Jaimie Oliver, the tv chef personality, and yet I don't think I've ever made any of his food before. I don't remember where I saw him do this pizza, but he has at least one show dedicated to pizza making, and this version was one quarter of his "pizza four ways". Truth be told, we just really needed to use up some CSA zucchini, and the thought of grilled zucchini, stir fried zucchini, soup with zucchini, or zucchini bread kind of made me want to stick a knife in my hand. So I remembered his pizza; add bread, tomato sauce, expensive cheese, and bacon to anything and it will make you want to lick the hot pizza stone (warning, you just might do that when you've come to the end of your pizza and you think, oh crap it's all gone).

Ingredients
1 premade whole wheat pizza crust (or make your own if you're not like me and aren't making this after work while you're already famished)
a couple of tablespoons of tomato sauce
1 large zucchini, sliced extremely thin (I use a vegetable peeler)
1-2 pinches chile flakes
3 slices of bacon, cut into small pieces
a bunch of tallegio cheese (fontina if you can't find tallegio)
olive oil for drizzling

Instruction
Preheat oven to 475
Build pizza on pizza stone or baking pan in this order: crust, sauce, zucchini, bacon, chile flakes, cheese
Drizzle with olive oil
Bake until cheese begins to brown (10-12 minutes, but will depend on your crust situation)

Vegetable Casserole

Please, do not judge me before reading the recipe.  I know what "casserole" conjures in you head. Something mushy, salty, and flavorless in a pfaltzgraff baking dish.  Something laden with cream of mushroom soup with crunchy fried canned onions on top.  But alas, this is nothing like that so take your pre-conceived notions elsewhere.  And, AND, it's got an Italian name, Tortiere di Verdure al Forno, so see?  This would not be consumed aside jello salad with marshmallow fluff.

This dinner was inspired by a recipe from Mary Ann Esposito, who used to (maybe still does, not sure) have a cooking show on PBS when I was a kid.  Her cooking is very homey and comforting.

This casserole is a snap to put together, is great as a light main course or as a side, and must must must be eaten with some quality bread for dunking in the cheesy wine sauce that sits at the bottom of the pan that is reminiscent of fondue.

Ingredients

1 T butter

2 large potatoes, peeled and cut into thin slices (Russet)
2 onions, peeled and thinly sliced
1 pound plum tomatoes, thinly sliced

2 medium yellow squash, sliced thin
1 cup grated Pecorino cheese (or combo of cheeses, such as a nice cheddar or gruyere)
2 tablespoons dried oregano (I used Herbs de Provence)
Salt to taste
1/2 cup white wine (or more)

Instructions

1.  Preheat oven to 375 F.

2.  Butter baking pan

3.  Layer potatoes, onions, tomatoes, and squash sprinkling with salt, herbs, and cheese as you go

4.  Pour wine into one end of pan

5.  Bake covered with foil 30 minutes

6.  Bake uncovered until cheese is bubbley

Red wine risotto with peas

Source: Giada DeLaurentis

I can't believe I haven't posted this recipe yet. We make it all the time. I guess I probably haven't posted it yet because risotto is just one of those dishes that you really don't need a recipe for. You kind of just toss in what you got and what you like. But I really do like this particular combo of red wine, which gives the dish a beautiful rich hue and the bright green peas. And I know that Giada is just a food tv personality, but I've got to say that I genuinely enjoy many of her recipes. Most of the time her recipes are light without much, if any butter and cream and they are almost always incredibly easy. And to top it off, not in this recipe, but in many of her other recipes she is very heavy handed with the lemon. Any gal that uses a lot of acid in her cooking is a gal after my own tastebuds.

Note, once you learn the basic risotto method, you can make up your own versions. The gist is this: soften your onions / garlic in fat, add the rice and toast, add some wine until absorbed, then add hot liquid about 1/2 - 1 cup at a time, only adding more when the previously added hot liquid has been absorbed. This slow addition of liquid will allow the rice to release its starches and your texture will be velvety smooth.

Mmmmm....risotto.....so yummy....so versatile.

Ingredients
3 1/2 cups chicken broth,preferably homemade but can substitue low-sodium boxed or flavorful veggie broth to make vegetarian
3 tablespoons unsalted butter
1 cup finely chopped onion
2 garlic cloves, minced
1 cup arborio rice, or medium-grain white rice
1/2 cup dry red wine
1/3 cup frozen peas, defrosted
1/4 cup chopped fresh Italian parsley leaves
1/2 cup grated Parmesan, plus additional for garnish (I always add more)
Salt and freshly ground black pepper

Instructions
1. Heat your broth in a sauce pan, keep it warm and covered.
2. Melt butter in a separate large pan over medium heat, sweat onions until transluscent, add garlic, saute 1 minute.
3. Stir in rice until transluscent, about 1 minute.
4. Add red wine, stir until absorbed, about 1 minute.
5. Add 3/4 cup hot broth, reduce heat to low to the point that the broth and rice are just simmering. Allow liquid to be absorbed, stirring occaisionally (about 5-8 minutes).
6. Repeat addition of broth until broth is gone and risotto is nice texture.
7. Stir in peas and parsley. Season to taste.
8. Garnish with parmesan and serve hot.

Corn Fritters with sriracha dipping sauce

I'm pretty sure that one of the reasons I like our local Asian-fusion restaurant, PM, is their heavy use of the spicy Thai chile sauce, sriracha and their tendency to prepare many foods tempura style. I do not deep fry, ever. It is less of a health conscious decision and more of a I am clumsy and copious amounts of hot oil is a bad bad bad idea for me. So today, I had some corn to use up before my next CSA delivery, and as I've noted previously, I don't love corn on the cob. Cooked by me, it is generally alright, nothing special. Cooked by other people, I find it inedible because it seems like most folks are trying to create creamed corn on the cob and way way way over cook the stuff.

Anyway, I was thinking corn and I was thinking sriracha. A few google searches later, thanks to this guy, I decided on corn fritters. I pulled up a basic corn fritter recipe from Allrecipes.com and used a dipping sauce similar to engineering dude, but with some honey added in. Let me tell you, the sweet / spicy / savory combo never ever fails. Usage of sriracha is not for the faint of heart, but I like my food spicy. So if you can take the heat, I recommend you start dipping everything and your mother in this sauce.

Ingredients Fritters
6 ears fresh corn
4 eggs
0.5 cups all-purpose flour
0.5 teaspoon salt
canola oil for frying

Dipping sauce
equal parts low sodium soy sauce and sriracha
honey to taste

Instructions
1. Cut corn kernels from cobs
2. Mix corn, beaten eggs, flour, and salt
3. Drop batter into pre-heated oil (about 1 inch deep in cast iron skillet)
4. Cook to brown on each side

Dipping sauce
Mix

Note: the chicken in this pic was quite unremarkable. I was trying to go for something akin to this recipe by Michael Simon. But, duh, of course it didn't because there was no frying and no butter. But the spice "marinade" which I used as a rub was decent. The star of dinner, though were the fritters. B said "I could eat a million of these things". Poor poor fried-food deprived man.

Update: Note to all, this dipping sauce was even a little too spicy for me. I recommend starting with soy sauce and adding the sriracha to taste.

Zucchini / mushroom tacos with our without chorizo

Source: Rick Bayless

This recipe goes out to all of you ladies (or men...I shouldn't be presumptuous) who might enjoy some sausage in your tacos. Or, for those of you who do not enjoy sausage in your tacos, you may omit and it'll still be delish. Who am I to judge? Spanish and Mexican chorizo differ significantly. Spanish sausage is firm (eh hem) and pre-cooked. Mexican sausage is more similar to Italian sausage and is not pre-cooked. This is a nice way to use late summer squashes in an unexpected way.

Ingredients
4-6 oz. chorizo
1 medium white onion, sliced
4 oz. mushrooms of your choice
1 canned chipotle in adobo (not 1 whole can...one individual pepper)
1 T adobo sauce
1 15 oz. can diced fire roasted tomatoes
2-3 medium zucchini or late summer squash (I used zephyr because I had it)
salt to taste
fresh corn tortillas
queso fresco

Instruction
1. Remove casings from sausage, brown over medium-high heat
2. If necessary, drain fat from pain leaving sausage
3. Add onions, saute until translucent
4. Add mushrooms, saute until almost cooked through
5. While mushrooms cook, blend together tomatoes (drained) with chipotles and adobo
6. Add to pan, stir, cook 3 or 4 minutes
7. Add zucchini, cook until just tender
8. Salt to taste

Serve atop warm fresh tortillas with crumbled queso fresco